yall i been having anxiety for some reason and i dont know what to do tbh i already tryed calming myself down and nothing tbh i might need advice
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r u on wii u? you can try vent to me
try remembering something that calms you or make a anti stress idk if i can help, hope you feel better tbh!
Personally when this happens I go and play Zelda!! Any of them work for me as I find Hyrule to be peaceful!! I would highly reccomend
for me its letting it out with hobbies, like drawing, messing around on the guitar, or some singing. i find it fun and usually it makes the anxiety go away
Most of the time there is nothing u can do about it. I guess whn you realize this in the moment your anxiety lessens.
yall im starting to feel a little better