my goal is to get rid of my anxiety by doing lots of ballsy acts that push me out of my comfort zone. suggest some please. an example would be ¨make convo with stranger¨ or ¨ask girl 4 number¨

my goal is to get rid of my anxiety by doing lots of ballsy acts that push me out of my comfort zone. suggest some please. an example would be ¨make convo with stranger¨ or ¨ask girl 4 number¨

goal is one a day
hmm, well, i hope these can help :3 1. start a conversation first, or ask for someone's discord 2. ask someone if they wanna spend time together 3. ask someone if they wanna voice/video call 4. send a picture of yourself
These worked for me: 1. end world hunger 2. Bench press a black hole 3. Complete any TLOZ without breaking any vase. 4. split ocean in half (jk)
try ordering food for yourself at a restaurant like subway. i have not worked up the courage to do that yet, but i've heard it's not so bad, and a good way to learn how to build up courage in conversations :)